Personal Life Coaching

How Life Coaching Works....

• We will explore together your important and ultimate goals, visions or challenges are. And what the options are. All too often we tend to choose the same options, ones that are comfortable, familiar, or that we have chosen before. This can prevent people from seeing the full range of opportunities open to them, and maximize your strengths. I will encourage and support you to look out of the box.

• Remember I am your impartial sounding board for your ideas. We will identify steps needed in order for you to achieve to get the result you are craving. You must be prepared to make changes needed, in order to pursue your dream. My coaching is totally flexible to whatever you want to work on. Coaching is quite different from counseling. Life Coaching is totally solution focused while counseling is problem focused. Counselors try to understand and work on the problem.

  Life Coaching doesn't look at past problem, but your future possibilities. Coaching maximizes your current skills, abilities and capabilities to achieve your goals. Life Coaching has become very popular because it is very effective. We all have within us everything we need to be powerful, creative and successful. Successful people don't have two heads. People don't become successful not because their not capable, but often because, they limit themselves by the way they think and act.

Through coaching, you will get to see and understand these patterns. And this new awareness will make it easy for you to let go of what's no longer working in your life. A coach can help to shine a light into these dark corners and open out to you a lot of new possibilities. This will result in, higher self-esteem, greater clarity. The process of life coaching is light and deep, enjoyable and moving. Above all, it is transforming.

Get A Life Coach Before You

Really Need One

Don't wait till you have a down time. Make sure you never get a down time again by investing in yourself now, and hiring me as your life coach. Don't wait till things get too bad, or reach the end of the road before reaching out to me. When things are down, it leaks our energy and corrupts our decisions. Your happiness is priceless. Pull things back now, when you have more energy to easily turn things round. If you are struggling with anything; you need the support of a professional like me. Things will definitely get worse, when we are living a lie.

DIY lifestyle makeovers like self help books will inspire us for a moment, but they would hardly motivate us into taking actions. A short time after, we forget what we read, start making excuses why we shouldn't do anything. We postpone taking actions. Or push things to the back of our mind, and tell ourselves we are alright. We then realize that we are not, when things come to head.

Other people in our lives cannot have the same effect as a life coach. Very few people are brave enough and honest enough to tell us the truth. With me as your life coach there is no hidden agenda, and I am a professional and also confidential. Unlike your loved ones, I won't to give you advice based on my past experiences and personal opinions, but through tried and tested coaching techniques and coping tools.

Don't live your life just surviving and just going through the motion, but live your life to the max. Don't let your emotions, your neighbours or past experiences, keep controlling your life. Learn to take charge of your emotions, actions and decisions. As a life coach I'd much rather focus on you achieving your dreams, and helping people to become even more successful than they already are, rather than afford them to remain in their crisis

I also want to help people who are already successful in their own right, become even more successful, and reach for the next level. I want to help them manage the stress in this miserable and hectic world. I want to help successful workaholics and stressed people to discover good life balance.

Just imagine you had someone in your life to help you sort your life out, someone friendly helping you to challenge your own self-limiting beliefs, mental and emotional blocks and everything else that is holding you back. Imagine someone helping you to connect with inner peace in this chaotic world. How much more effective would your life be to have my non-judgmental support, which your loved ones will struggle to give you.

I am someone who understands your pain; this is why I chose this profession. Someone to help you design the life you were meant to have. Imagine getting help from someone who can help you to discover your dreams and how you can make them your reality, at a price that is much lower than other life coaches. This is because I have been there before, and helping people is my calling.

If I didn't need to earn wages to pay my bills, I will do it for free. Just to see people become free of their physical, mental, spiritual and emotional excess baggage. Life Coaching is totally flexible; you can fit coaching into your daily routine. You will receive frequent support, updates and strategies. You will save on travelling costs and other expenses. It is suitable for shy and quiet people, as coaching can be done online, through email, or on the phone. You will soon come out of your shell when you are ready!

Why Should I Hire You As My

Life Coach

•  Respect is given to your feelings and thoughts

•  Thoughtful analysis, practical suggestions and helpful expertise

•  Confidence and self esteem building

•  Assertiveness Skills

•  Time Management skills

•  Build your Inner Strength

•  Overcome Passivity, Procrastination and Indecisiveness

•  Learn To Love Yourself and become happier

•  Clear Your Mental and Emotional Clutter

•  A confidential listening ear that has no agenda

•  Practical tools to help you break down your goals into doable steps

•  More energy, focus, clarity and motivation after just a few sessions

•  FREE email access to me between the sessions so that you are completely supported throughout your coaching journey

•  Occasional homework to do between sessions which will speed up your progress

•  Transform your inner life coach, or shall we say critic

•  Become focused on what you want, why you want it, and how you to get it. Whatever you focus on, you're more likely to do.

•  Bridge the gap between where you are now and where you'd like to be.

•  Life Coaching is an investment in yourself that it will last you a lifetime.

•  Align your values so you can perform at your best, and eliminate inner conflict.

•  Breakthrough obstacles and be free of the past.

•  Consciously navigate for the future

•  Eliminate negative self-talk and self-limiting beliefs that are holding you back, such as: “I can't have a great relationship” or “I Will never be rich or get rid of my low self esteem”.

•  Accelerate your success by tacking positive actions that propels you toward your dreams.

•  Formulate win-win relationships in all area of your life.

Inspirational Quotes –

My Gifts To You

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."

~ Groucho Marx

"Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present."

~Bil Keane

"You can if you think you can."

~ George Reeves

"Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life. "

~ Ralph Waldo Emerson

"Man cannot discover new oceans unless he has the courage to lose sight of the shore."

~ André Gide

"Thinking will not overcome fear, but action will."

~ W. Clement Stone

"A journey of a thousand miles begins with a single step."

~ Lao Tzu

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy"

~ Dale Carnegie

"In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing."

~ Theodore Roosevelt

"Even if you are on the right track, you will get run over if you just sit there."

~ Will Rogers

"People may doubt what you say, but they will believe what you do."

~ Lewis Cass

"Do what you can, where you are, with what you have."

~ Robert Schuller

If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place."

~ Nora Roberts

"Be inspired your authentic life. Don't just settle for a cheap photocopy of someone else's life. Fire your inner power. Connect with the power within. Making powerful decision today, will empower your tomorrow."

~ Henrietta Elegunde

"Every innovative action was once considered impossible. If not someone would have tried it first, even you. Whatever you think its impossible now, might just be an innovation waiting to be discovered by you. And you can never really know if you can, before you've tried."

~ Henrietta Elegunde

"Don't lose hope - keep your faith. Hope sees the invisible, feels what is possible, hears what is probable, smells your optimism, tastes your desires and touches your dreams. But faith makes you able to achieve the impossible."

~ Henrietta Elegunde

To your success and......

Tender Loving Care

Henrietta