Transition Life

Coaching

Is This You........

• •  Are you going through a new stage in life?

  •  Is your life in a rut? Or do you need changes in certain aspect of your life holding you back?

  •  Are you feeling less motivated with less energy or passion?

  •  Is your life and your family life meaningful to you?

  •  Do you feel satisfied, fulfilled and happy?

  •  Are you on the right path in life, or would you like to find a path more suitable?

  •  Are your kids leaving home?

  •  Are you leaving home?

  •  Are you relocating or emigrating?

  •  Are you maximising the effect of changes, with talents, strengths and skills?

  •  Does your lifestyle reflect who you really are, and what you are passionate about?

  •  Do you feel fulfilled and happy?

  •  What life changes would you like to make?

  •  Do you know what's really important to you?

  •  Is something missing from your life? Do you think you need a change?

Dear Friend,

"You are one decision away from a great life - where your dreams come true, you live with a deep sense of meaning and purpose, and you experience your life as an unfolding adventure…" Judith Wright - The One Decision

A transition is passing from one emotional state or a level in life to another. It is any event that results in a transformation or a change. It is a change from one stage to another. Everything in life changes apart from the fact that there will be a change in our lives. This change could be moving from one mental state to another, a change in status (e.g. getting married, retired or divorced).

It could be a change of physical environment (e.g. moving from a town to another, from one job to another or leaving home). Change often brings confusion, chaos, fear of unknown and fear of failure, if not appropriately planned for or dealt with. It could also be a spiritual life transition; going to the next level in your spiritual journey.

A lot of transitions include initial loss which could be loss of a role, working life, partner, position or acceptance. Any significant loss makes most people feel fearful and anxious. It is normal to feel afraid. We are normally anxious when our lives are disrupted. On the positive side, these transitions give us a chance to learn about our strengths and to explore what we really want out of life.

This can be a wake up call, and time of reflection. This can also be a time of renewal new beginning and re-inventing ourselves and our lives. This will change our mindset about change. When we start to look at change like this, it becomes less scary. Imagine how better it would be, if you hired me as your Life Transition Coach!

A transition can be positive. This could be getting married, going away to college, starting a new job, moving to a new city , or giving birth to a child. Any transition whether negative or positive can lead to life altering events and situations. Even when positive they can be nerve racking, talk less of the negative ones that comes with intense pain.

A common example of transition is mid- life transition. Most transition, whether positive or negative can lead to negative emotions. These negative feelings apart from fear include anger, anxiety, confusion, numbness, self-doubt, lack of confidence and low self esteem. However, transition when managed through a Life Transition Coach like me, will lead to new possibilities and new responsibilities.

You will come out of your comfort zone and develop passion to pursue more achievements. This is where the journey begins, to bridge the gap between today and achieving your dream, to align your actions with your purpose, to go from where you are now, to where you want to be. Your path to change starts with reaching for the power within. You will fulfill your dreams if you let me coach you. Everything you need to succeed is already within you.

You may not be where you want to be, but I'm sure you're not where you used to be either. So you see my friend, you are capable of changing. We must embrace expected and unexpected changes, because without it, there is no opportunity for growth. A transition can be triggered due to a need for a lifestyle change or exploring new ideas.

Life transitions are often difficult, but they can motivate positive change. They provide us with an opportunity to assess the direction our lives are taking, a chance to grow and a chance to learn. If we let go of the old, it will become our positive new beginning.

Invest in Yourself: You Know

You're worth It

Life Transition Coaching with me would be your first step on the way to new level of personal growth. It is time to learn to re-evaluate, re-prioritize, re-energize and rejuvenate your life. This may include learning new skills, and creating new goals, dreams and visions, in order to move forward. Transitions are the time to reduce attachments to the past while repositioning yourself for a successful future.

As your transition coach I will help you to achieve this. You will get my nonjudgmental and confidential total support. Life Transition Coaching is all about your progress. It is time for your self discovery, in other to find your undiscovered passions, desires and talents, in order to create the life you are longing for !

•  Discover and tap into your real strengths

•  Overcome obstacles and barriers that usually stop you

•  Establish new goals and stick to them till you achieve your dreams

•  Find and learn to focus on new possibilities that motivate you to action and get you out of bed in the morning.

•  Turn your challenges into your triumph

•  Be totally supported and encouraged to follow your dream

•  Re-awaken your true self; your real feelings, your fears and hopes, your beliefs and values that you have pushed to the back of your mind

•  Rediscovering yourself is getting back in touch with you

•  Active learn from past experience and break the negative cycle that keep recurring.

•  Build new reputation

•  Invent new body image and new level of esteem

•  Renew your way of thinking

•  Find new positive pursuits

•  Become love, integrity and vision driven, as opposed to ego driven

Why Can't I Just

Get Advice From

My Family And Friends?

As your Transition Coach, I have had no past history with you; hence there are no hidden agenda. My feedbacks and objectives are completely impartial. The total focus and attention is on you, your life, your problems and success, your wants and your needs. I will be your non-judgemental, objective support whose only agenda is your personal development and your success.

I will also be your confidential sounding board within a constructive and supportive relationship. What you tell me won't go around the neighbourhood. I will give you life coaching skills and practical techniques to help you learn from your experiences, build on your success and achieve your life goals. My constructive and honest feedback is aimed at helping you to accomplish your goals.

As your Transition Life Coach, I will give you regular progress reviews to ensure that you are getting the results that you want. You will learn to effectively deal with difficulties with coping skills that have been tried and tested. Learn to operate effectively in this stressful, challenging unfair and sometimes spiteful world. I will show you how to focus on and realise your goals , while evolving from the journey.

To your success and......

Tender Loving Care

Henrietta